Why It is Important to Go for Organic Fruits & Vegetables
We can actually choose to stay healthy through our choices of food. According to current research, people are bound to experience certain health problems because they consume highly-processed foods very often. In complete contrast, taking lots of fruits along with leafy greens every day has been established to promote more energy and help prevent diseases like cancer, and etc.
Fruits and vegetables today are not all equal though. Today, farming methods have become heavily dependent on chemicals to boost production especially when it is the off season and on the use of too many pesticides on the plants to eradicate pests, thereby producing highly unnatural products that are pesticide-carrying at the same time unlike organic fruit powder. At the same time, experts are unable to properly address some moral and safety issues that were raised against the genetically-modified variety of tomatoes and some other fruits and veggies. These concerns are therefore raising global support for the call to get back to basic farming in order to produce crops organically and without using any artificial fertilizers, pesticides, and etc. Plain common sense, even without those studies, dictates that organic vegetables as well as fruits are far healthier than the unnaturally produced ones.
First of all, when it comes to their vitamins, minerals, micro-nutrients, and other contained enzymes, the fresh and organic crops are far more superior to their intensively produced counterparts. They contain higher levels of essential minerals like iron, calcium, magnesium, and chromium, as well as antioxidants and vitamin C, that delay aging aside from helping the body fight cancer and many other ailments. Also, it is the only sensible way to stop eating processed and genetically modified food knowing that their safety still remains questionable. Read http://en.wikipedia.org/wiki/Organic_food to learn more about organic food.
Next, certain health problems with the heart or other diseases like osteoporosis, hyperactivity, and migraines can best be prevented through a diet that contains organic fruit products and vegetables because they do not contain food additives nor pesticides. Certain cancers along with birth and neurological defects have also been associated to unnaturally produced food products. Comparatively, organic food offers you the chance to savor their different varieties in season or when their levels of nutrients are at a maximum. A diet rich in fresh organic fruit and vegetable products gives a lighter sensation to the body while at the same time improving the person's psychological well being.
An added benefit of choosing organic is that you will be encouraged to grow your own crops for consumption. Gardening further helps to unload stress and thus contributes to health and well-being in general. They can just be planted in pots if there is no garden space available.
As a final point, what makes an organic fruit or vegetable encouraging is its more delicious flavor over its pesticide carrying counterpart. In effect, you find yourself always looking forward to eating organic fruit salads and 100% pure berry powders as well as other leafy greens.
Fruits and vegetables today are not all equal though. Today, farming methods have become heavily dependent on chemicals to boost production especially when it is the off season and on the use of too many pesticides on the plants to eradicate pests, thereby producing highly unnatural products that are pesticide-carrying at the same time unlike organic fruit powder. At the same time, experts are unable to properly address some moral and safety issues that were raised against the genetically-modified variety of tomatoes and some other fruits and veggies. These concerns are therefore raising global support for the call to get back to basic farming in order to produce crops organically and without using any artificial fertilizers, pesticides, and etc. Plain common sense, even without those studies, dictates that organic vegetables as well as fruits are far healthier than the unnaturally produced ones.
First of all, when it comes to their vitamins, minerals, micro-nutrients, and other contained enzymes, the fresh and organic crops are far more superior to their intensively produced counterparts. They contain higher levels of essential minerals like iron, calcium, magnesium, and chromium, as well as antioxidants and vitamin C, that delay aging aside from helping the body fight cancer and many other ailments. Also, it is the only sensible way to stop eating processed and genetically modified food knowing that their safety still remains questionable. Read http://en.wikipedia.org/wiki/Organic_food to learn more about organic food.
Next, certain health problems with the heart or other diseases like osteoporosis, hyperactivity, and migraines can best be prevented through a diet that contains organic fruit products and vegetables because they do not contain food additives nor pesticides. Certain cancers along with birth and neurological defects have also been associated to unnaturally produced food products. Comparatively, organic food offers you the chance to savor their different varieties in season or when their levels of nutrients are at a maximum. A diet rich in fresh organic fruit and vegetable products gives a lighter sensation to the body while at the same time improving the person's psychological well being.
An added benefit of choosing organic is that you will be encouraged to grow your own crops for consumption. Gardening further helps to unload stress and thus contributes to health and well-being in general. They can just be planted in pots if there is no garden space available.
As a final point, what makes an organic fruit or vegetable encouraging is its more delicious flavor over its pesticide carrying counterpart. In effect, you find yourself always looking forward to eating organic fruit salads and 100% pure berry powders as well as other leafy greens.